03 Jun 2021
Spring to Summer Salad
Serves 4
Ingredients
- 1 carrot
- 1 washed courgette
- 10 washed cherry tomatoes
- 4-6 washed fresh basil leaves
- 1 washed red pepper, seeds removed
- 1 smoked mackerel fillet, skin removed
For the dressing
- 1 tbsp olive oil
- 1 tsp agave syrup or runny honey
- Juice of half a lemon
- 1 garlic clove, finely chopped or crushed
- 1/2 tsp chilli flakes
- A pinch of freshly ground black pepper
- 1 tsp LittlePod vanilla extract
Method
- Top, tail and peel the carrot. Peel it into wide ribbons with a vegetable peeler or use a mandolin if you have one and do the same to the courgette.
- Quarter the cherry tomatoes and finally sliced the basil leaves. Cut the red pepper into thin strips
- Put everything into a large mixing bowl and crumble in the mackerel fillet. Mix well with the salad servers.
- To make the dressing, combine all the ingredients in a small jug or a pitcher and mix well. Just before serving, pour this all over your salad and toss to coat everything in the dressing.
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